How many times have you said “this is the year” and made a resolution to change only to fall back into old habits by February 1? The issue is that we go into making resolutions with really great intentions – but, as it always does, we lose our motivation, we lose interest or we simply let life settle back to “normal.”

On Tuesday, January 8, Cassandra Newman, Vice President, Four Seasons Health Club joined PWMC for her talk “No More Resolutions”.

The presentation video is below along with a link to your own “Intential Living Goal Setting Worksheet.” We hope you’re working to be accountable to your goals and dreams in 2019 and that you’ll use these tools as a springboard to your own success

Join us again in February as we tackle our fears surrounding public speaking!