Emotional Eating

 

 

 

 

Do you know what triggers overeating? Food cues are signals that lead you to eat, even when you are not hungry. Identifying WHY you eat, WHAT you eat and WHERE you eat is the first step to taking control of your habits!

Join Professional Women of McLean County as we welcome back a crowd-favorite speaker, Kim McClintic in May!

Kim, a Registered Dietician will differentiate hunger-vs.-non-hunger cues and provide strategies to avoid the urge to splurge when emotional eating has got its grip on you!

Plan to join us on Tuesday, May 8, 2018. Networking and lunch starts at 11:30 and our meeting will start at 11:45!

Registration ahead of the event is appreciated to ensure we have plenty of food!


About the speaker

Kim McClintic, MS, RD, LDN

Kim serves as the dietitian for the Center for Healthy Lifestyles at OSF St. Joseph Medical Center and for State Farm Insurance Company’s corporate wellness programs. Kim holds a bachelor’s degree in dietetics/nutrition from Iowa State University, as well as a master’s degree in public health administration from Drake University. She is a member of the Academy of Nutrition and Dietetics, the Central Illinois Dietetic Association, the McLean County Wellness Coalition and the Unit 5 School District’s Wellness Committee.

Kim has promoted health and wellness through conferences, workshops, publications, radio, television and educational videos. She is a recipient of several awards from health and wellness related organizations. Kim presents nutrition and health topics throughout the community at schools, businesses, community organizations, support groups, conferences and via local media.